Covid-19: A Worldwide Pandemic staying mentally and spiritually healthy during this time!

S2E1:  Welcome to season two of Conversations with The Royal Empress.  Our second season is starting in the midst of worldwide pandemic, and in this episode we are joined by Dr. Doula and Yaa Oyafunmike as we discuss staying mentally and spiritually healthy as well as a few ideas on how to cope and stay grounding with so much mass hysteria around us.